Freedom Barre

Instructor: Michele
Ages: 16 and up
Time: 9:30 am - 10:30am
Location: Wm. Talley Rec Center
$40 City / $45 Non City (8 Week Class)
Walk In: $6 City / $7 Non City
Tuedays, 9/11/2018 - 10/30/2018
Tuesdays, 11/6/2018 - 1/8/2019
Saturdays, 8/18/2018 - 10/6/2018
Saturdays, 10/13/2018 - 12/1/2018

Freedom Barre is not your typical barre class. It is a strength training class focusing on strength, balance and flexibility using low weight as an option. Talley Center has floor mats available but you can bring your own if you'd like. Also, the center is low on hand weights so if you have your own feel free to bring them (no heavier than 2.5 pounds!)